Our Services

Mindfulness-based, Integrative, Holistic Treatment

 Without the technical jargon, our services could include but are not limited to psycho-educational sessions, talk therapy, mindfulness exercises, and homework assignments (yes, homework!) Read more below on what we offer.

Learn about our services

  • Group therapy is offered on a variety of impactful topics that change throughout the year. Please continue to visit our website to stay up to date with our offerings!

    To see what is currently being offered, CLICK HERE

  • Every client we treat will learn a set of techniques that Michael has systematically developed throughout his 15 years of being in this field. We have seen many clients benefit from these. They are derived from evidence based techniques that include but are not limited to Cognitive Behavior Therapy and Mindfulness Based Skills.

    We draw from the wisdom of Existential and Analytical Psychology to develop a deep understanding of self. We also present groundbreaking information from neuroscience that everyone needs to know that has strengthened our understanding of the mind and body connection.

  • Utilizing a combination of psychoeducational, mindfulness training, and what we like to call “life hacks”; we assist our clients with developing an individualized plan to train the brain to become more aware of what YOU want to be aware of.

    One does not need to have a diagnosis of ADHD, learning disability, or pervasive developmental disability to better from strengthening this area. This area is responsible for managing our emotions that can make planning and organizing difficult as well as impacting our ability to control impulses.

  • Substance Use Disorders (SUD) are one of the most pervasive and insidious disorders that leaves individuals and families feeling helpless and hopeless. The founder, Mike, has nearly 15 years of clinical experience in some of the most impacted populations.

    If you or a loved one is struggling with substance abuse we offer in depth assessments that will allow us to adequately treat your needs. There is no straight path in recovery and our approach allows us to tailor your treatment as needed. We believe in the eradication of stigmatization of all mental health disorders but specifically substance use disorders.

    According to the Substance Abuse and Mental Health Services Administration from the 2019 National Survey on Drug Use and Health, 20.4 million people aged 12 or older (or 7.4 percent of this population) had an SUD in the past year, including 14.5 million who had an alcohol use disorder and 8.3 million who had an illicit drug use disorder.